{"id":969,"date":"2026-03-05T07:52:36","date_gmt":"2026-03-05T07:52:36","guid":{"rendered":"https:\/\/buurtbouwers.org\/?page_id=969"},"modified":"2026-03-31T05:59:05","modified_gmt":"2026-03-31T05:59:05","slug":"koken-met-leftovers-3","status":"publish","type":"page","link":"https:\/\/buurtbouwers.org\/index.php\/koken-met-leftovers-3\/","title":{"rendered":"Koken met leftovers"},"content":{"rendered":"

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Samen koken met leftovers en impact:<\/strong> deelnemers bereiden betaalbare en gezonde maaltijden, met aandacht voor seizoensproducten en het verminderen van voedselverspilling. Tijdens het koken leer je praktische vaardigheden om gezond \u00e9n voordelig te eten. We ronden het project af met een einddiner waarbij iedereen een introducee uitnodigt. Dat kan een buur zijn of iemand anders die het nodig heeft. Zo koken we niet alleen voedzaam en duurzaam, maar ook sociaal en verbindend.<\/span><\/p>\n

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Project info<\/h2>\n

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Koken met leftovers<\/strong> is een vierdelige reeks waarin je in een kleine groep van 4\u20136 personen samen een verrassend en voedzaam vegetarisch driegangenmenu bedenkt en bereidt. Het uitgangspunt zijn restjes uit je eigen koelkast, producten uit je voedselpakket of seizoensgroenten van de boer. Zo leer je koken met wat er al is, creatief omgaan met ingredi\u00ebnten en verspilling tegengaan.<\/p>\n

Tijdens de bijeenkomsten combineren we de beschikbare producten met enkele basisingredi\u00ebnten uit onze voorraadkast. Zo ontstaan smakelijke gerechten, ontdek je nieuwe technieken uit de vegetarische keuken en ontwikkel je je vaardigheden en kennis.<\/p>\n

Maar koken is hier ook samenwerken: je ontmoet nieuwe mensen, leert elkaars talenten kennen en (her)ontdekt je eigen kwaliteiten binnen de groep en in de keuken.<\/p>\n

Na iedere bijeenkomst wordt het resultaat ingevroren, zodat er niets verloren gaat. De reeks wordt afgesloten met een feestelijk groepsdiner, dat jullie samen organiseren, waarbij elke deelnemer een introducee mag meenemen. Zo krijgt niet alleen je eten een tweede leven, maar wordt ook jouw ervaring in de keuken rijker.<\/p>\n

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Waar<\/h3>\n

Tenierslaan 11 Eindhoven<\/h4>\n

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Onze kookruimte is licht, ruim en volledig uitgerust, een echte professionele keuken waar je vrij kunt experimenteren. De gezellige aankleding zorgt voor een warme, uitnodigende sfeer, perfect voor samen koken en een groepsdiner. En buiten wacht een overdekt terras, waar je rustig kunt genieten, proeven en napraten.<\/span><\/p>\n

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Wanneer<\/h3>\n

In overleg<\/h4>\n

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Vier middagen samen koken en proeven: drie keer van 14:00 tot 17:00 uur, en de laatste keer van 15:00 tot 19:00 uur voor het feestelijke groepsdiner.<\/span><\/p>\n

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Wie<\/h3>\n

Iris & Marcel<\/h4>\n

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Iris<\/strong> kookt op een creatieve en smaakvolle manier, met oog voor verbinding en plezier. Ze kookt vaak voor groepen tijdens retraites en andere samenkomsten, en werkt in een vegetarisch lunchcaf\u00e9. Voor haar is koken meer dan alleen voeding: het is een manier om mensen te laten genieten van gezond, duurzaam en verrassend eten en om samen iets moois te cre\u00ebren in de keuken.<\/span><\/p>\n

Marcel\u00a0<\/strong>werkt al jarenlang met mensen en organiseert graag projecten waarin deelnemers kunnen groeien en co-cre\u00ebren. Met zijn ervaring cre\u00ebert hij een veilige en inspirerende omgeving waarin mensen hun talenten (her-)ontdekken, samenwerken en nieuwe mogelijkheden verkennen. Zijn passie ligt in het begeleiden van processen waarin leren, verbinden en samen iets nieuws maken centraal staan.<\/span><\/p>\n

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Verspil minder gebruik wat je hebt<\/h2>\n

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Ik wil mensen inspireren met smaken en met een meer intu\u00eftieve en creatieve manier van koken.\u00a0<\/span>Ik wil meegeven dat lekker, gezond en duurzaam eten niet ingewikkeld hoeft te zijn, maar juist leuk en ontspannend is.<\/span><\/p>\n

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Ontdek of dit bij je past!\u00a0
<\/span>Meld je aan voor meer informatie of een kennismakingsgesprek<\/h2>\n

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De data, tijden en locaties van projecten zijn flexibel en liggen niet vast. Als je je aanmeld nemen we snel telefonisch contact met je op.<\/p>\n

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  Samen koken met leftovers en impact: deelnemers bereiden betaalbare en gezonde maaltijden, met aandacht voor seizoensproducten en het verminderen van voedselverspilling. Tijdens het koken leer je praktische vaardigheden om gezond \u00e9n voordelig te eten. We ronden het project af met een einddiner waarbij iedereen een introducee uitnodigt. Dat kan een buur zijn of iemand […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-969","page","type-page","status-publish","hentry"],"yoast_head":"\nKoken met leftovers - A hub for co-creation and community<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/buurtbouwers.org\/index.php\/koken-met-leftovers-3\/\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Koken met leftovers - A hub for co-creation and community\" \/>\n<meta property=\"og:description\" content=\"  Samen koken met leftovers en impact: deelnemers bereiden betaalbare en gezonde maaltijden, met aandacht voor seizoensproducten en het verminderen van voedselverspilling. 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